Hi! My name is Kristen Caldwell, and I am the owner of Something Within, LLC. I
am a licensed professional counselor with over 20 year’s experience working with a
diverse population of clientele. I currently work with adults.
Working with me, I help to facilitate healing from the wounds of childhood by joining
the child and adult into wholeness. I do this using Somatic Experiencing and
Trauma Informed Yoga Therapy (TIYT). I use yoga philosophy in individual therapy
and am currently training to become a certified yoga therapist. I am also a level 2
Reiki practitioner.
Clients who work with me have insight into how they have gotten to this stage in life, may have begun
some work of their own on this healing journey, and are looking to gain a deeper understanding of
how they show up in the world. They are typically from marginalized populations.
It has been my experience that many of our wounds begin with our family of origin. It is through
familial relationships where we learned to relate to the world and other humans. When our familial
relationships are broken or hurtful, they leave scars that, at times, are difficult to heal from. We may
have learned maladaptive ways of coping that are not for our ultimate benefit and healing. Through
the therapeutic relationship, we can begin to heal those wounds and learn healthier ways of coping to
life stressors.
